Procrastination : Why We Delay and How to Break the Cycle
Have you ever found yourself putting off tasks, knowing you’ll regret it later? You’re not alone. Procrastination is something we all deal with, but did you know there are […]
It’s Not What You Think : The Real Reason You Procrastination
Hey there! How many of you find yourself putting off tasks, even when you know you shouldn’t? If you’re nodding your head, you’re definitely not alone. Procrastination might seem […]
Stop Anxiety: The 7 Laws of a Peaceful Mind
In the hustle and bustle of modern life, anxiety and stress have become unwelcome companions. But what if there was a way to rewire your brain and cultivate a […]
Why Stress Overwhelms You : Peace of Mind
Life’s Not-So-Merry-Go-Round Hey there! Let’s talk about something we all face but rarely understand well: Stress. Imagine life as a not-so-merry-go-round. When you remove time from the equation, most […]
Nothing To Smile In My Life : Finding Smile on the Roughest Days
We’ve all been there. Sure enough that Nothing To Smile In My Life. Sometimes sure extremely like me since teenage and still when I’m 40’s. Give a high Five […]
Bring Back the Spark: Transforming Relationships with Presence
In the hustle and bustle of our modern lives, maintaining a great relationship can often feel like a challenge. We start with excitement and high hopes, but over time, […]